Friday 21 June 2019

Memories disturbed. Disturbed memories.

There  was a little something on the tv the other night. It involved kids on their last day at school. There was a lot of signing of shirt, selfies and general hugs and a few screams.

Did you have something like this? I must have left on a different day to everyone else, there was nothing like that at all and I walked across the front of the school and down the drive alone.

It's often something small that triggers a memory. Children in a playground, playing on the swings. Nope. Going clothes shopping with friends. Nope.

Going into my 20s was the same. Out on the town with friends/mates. Nope. Friends coming over. Nope.

Why was this? I had no friends. I was afraid to make friend. Painfully shy and reclusive. In my job I could talk to people. I think wearing a sort of a uniform (I  wore a suit) it was easier to interact with people, I was allowed to do this, it was my job. Does that make any sort of sense?

It has taken me years to reach an understanding of all this. I think I know why I turned out this way, but it has only served to push me towards depression. Nowadays I don't want friends, I want to be alone  (said with accent). I've wasted more then ten years just wanting to stay at home and not talk to other people. Ten years! All my life I've tried to be away from people. I was suicidal when my first husband left me and even now I have a backup plan for if I'm widowed. I have no-one to care for me in old age if my husband passes away before me. There are some who would say they would care, but I don't believe them, I'm not really their family. They accept me now as married to tch but would not be interested in putting themselves out for me afterwards. How do I know this? At gatherings of tch's family no-one ever takes a photo of me. They take photos of everyone else, I've got numerous pics of tch opening christmas presents over the years but only one of me. Daft little reason, but it's the small things that tell the most. The larger gestures are expected, but the little ones speak volumes.

The happiest things in my life at the mo are the puppies. They are almost a year old now. Still not house trained, very messy on occasion, but we're getting there. If it's raining they just look at me as if to say, "You want me to go out there?!" and then do it in the house. Trouble is, they're bigger and stronger now as well. They can reach just about anything anywhere. Only safe place is the mantlepiece. The little one can jump onto the dining table, she's wrecked tch's briefcase, and post we leave on there, and they both love a coaster or a sofa cushion. Cute when they're asleep though. Dread to think what they're dreaming about though.

When I have upsetting memories I try to see that they can't be changed, they are in the past. Nothing can change this. Learn from them and then try to move on. Look for the positives, not the negatives. I stay here at home all day with only my pupps for company - but they are lovely and will encourage me to go out for a walk when I feel ready for it. Look for something positive, however small. I'ts always there.

Wednesday 24 April 2019

This one's boring.

Once again I've had a really bad few weeks.
As usual, I'm not sure why. I can often identify the starting point, but not this time.

Depression is a shit. It can sneak up and wrap itself around me so easily, making it hard to even move about.

I don't know how this episode started, where it came from. I've spent days, sometimes weeks feeling so weak and tired that I'm unable to walk upstairs hardly. I say hardly because there's really no option, I have to get upstairs. Could I pee in a bucket? No. Well, I've never tried. So unless I can move the bathroom and bedroom downstairs, there's no choice.

I can't cope with much when I'm depressed. Generally I just want to sleep. To go to bed, pull the duvet over me and try my best to switch off from the world. I read once that the first sign of suicide is to want to go away somewhere and be alone, to get away from everything and everyone. I wonder if wanting to go to sleep and switch off is the same thing? Dunno but they're pretty similar.

Unfortunately (?) I can't switch off from the world because of the puppies. I've talked about them before. I must deal with them and their many poos and pees, usually in the house. Is this a good thing or a bad thing? It doesn't feel good to me sometimes, when I'm really low and wanting my bed.

I used to have a life. Not sure where it went, I used to have friends and a job. We used to enjoy the weekends. Now I don't want to leave the house and often just want my bed.

What a boring post this is. But this is what life with a depressive is, most of the time. On the times I have to go out I can be sparkly and appear happy and join in with a conversation. This is absolutely exhausting. I can't tell you what it takes out of me to do this. When I get back home I could sleep for a week. No-one knows this, no-one sees it. So many depressives are like this. Think about Robin Williams, a perfect example.

I'm going now. I need to go to sleep. xxx