Monday, 11 July 2016

Good weekend.

Life in Smellyville is improving greatly. The bathroom now smells strongly of Domestos, it's like walking into a public swimming baths. I've been recommended a product to deter the cat from the area, so I'm hoping that will be a winner on two levels. Firstly to stop her peeing there, and secondly to get rid of the smell of the bleach. I know bleach is a no-no for this kind of thing, but I just couldn't stand the stench of cat urine any longer. I am so glad we didn't have any visitors during that time, I would have been mortified because of the smell. This whole problem has had a big effect on my mood.

I've had tch with me over the weekend and that's had a really good effect on my mood. We took the dog to the vet (again) on Sat and they don't think the latest lump is a lump at all. Rather it may just be an infected area which where the swelling will reduce when it's treated. The dog is now rivalling me with the amount of medication she has daily! She's now added antibiotics and stuff to clean the wound along with her joint meds. It's hard to stop her licking the wound but I'm trying to only put a collar on her at night. Poor bugger is already on 3 legs without having to cope with a lampshade collar as well. She still goes in for surgery to remove one tumour on Thurs.

Tch and I went to visit middle stepdaughter (R) on Sun, it was her birthday. We first went to eldest stepdaughter (N) to pick up her birthday card and then into youngest stepdaughter (C) to collect hers. Am considering a career in the postal service. It was fab to see them all, and I got a cuddle from one of the grandsons.

Do you find that very often something really small can bother you for ages? When we left R's house to go home, I hugged R and her husband, but because I know that both grandsons don't really like to be hugged, I just said goodbye and blew a kiss. They are both teenagers, and are seriously not into grandparent hugs. I knew later that tch had hugged them, and now I keep thinking about it. I don't want them to think that I don't care for them. Now, I know it's daft to worry about it, but I just do, and I can't switch off the worry. Do you know what I mean? I am a big believer in knowing when I can't change something, but although I know I can't change this, I still worry. I think it probably all comes down to a fear of not being liked. I'm sure it does. If they thought I didn't care, they wouldn't like me. Daft, isn't it.

This is why I am not a fan of CBT. I understand the way of thinking, and do try to think accordingly. The big 'but' for me though is HOW I'm supposed to switch off the worry-voice in my head that is still saying the bad stuff. It's like, in this recent situation, I know I should think that the lads will be fine with me, in fact they may be glad they didn't have to suffer a hug. BUT the worry is still there. You see, CBT is fine, but no-one can tell you how to stop the original negative thoughts. It becomes a question of living with both of them. I know how I should see a situation, and I try, really I do, but alongside that is still the original anxiety. I can only assume that it's meant to get easier as time goes on. Hmmm, I did a CBT course around 2004, so I'm not holding my breath on that one!

I've lost a big chunk of today (Mon), I slept until around 11am. It's very unlike me, I'm usually up around 8-9am. I think I'm just tired tho. Please let the days of being in my bed until 3pm be gone for good. It's a long time since then, and I'm so pleased with my progress.

Msg from tch, he'll be home early today - Yay! So pleased!



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