Dog tired and feeling pointless.

Today has been mostly good. We went for the second part of the diabetic course, still very interesting and informative. Bit too much info really, one of the subjects today was portion sizes. I think I'm eating for three. The lady showed us a matchbox and said this is the size of a portion of cheese. Well, I can eat that much cheese while I'm busy cutting up what I need for my meal. Not good. We've decided to try and make small changes, and so to achieve a better and more balanced diet gradually. Very gradually. No, slower than that...

We took the dog out for a walk this afternoon. For the first time ever, ever, ever, she couldn't walk home. We didn't go far, I would guess we were walking fairly slowly for about 20mins. Each time we stopped for a car to go past Sally sat down and sometimes laid down. She would not have done that six months ago. We got to a point where she just stopped and looked at us and then laid down. This is so unlike Sal. We used to walk miles, there's a scenic drive close to home and we'd walk the 10 miles from home, all the way round the drive and back home again. Tch walked the short distance home and brought the car to take her back home. We're both worried about her. Although the histology on the recent tumours says they're pretty confident it's all removed, I think she's already developing something more. Her breathing gets very laboured after only a little activity. Well, it is what it is, I guess. We shall just have to wait and see how she goes.

I'm having little short spells of really low mood. Most of the time I'm really good, but occasionally I just drop like a stone and think 'what's the point of all this' 'I may as well not be here'. I don't say anything to tch because I really don't want to talk about it. It kind of passes, but leaves me feeling emotional. I think it's good that I can recognise them, and to know they will pass, but in some circumstances the emotion can be embarrassing. If anyone is there with me and my eyes fill up with tears it's inevitable they will ask questions. How do you say to someone 'I'm just feeling suicidal' It's not going to happen. The minute I tell anyone at all, they'll tell somebody else and they'll all be watching me from the side and wondering what I'm going to do next. Nope, bottle it up, that's what I think. I know doing that's not good, but it's a damn site better than the alternative.